¿Sufres de intolerancia al sorbitol? Síntomas y dieta adaptada
The widespread use of sweeteners in many foods means that more and more people are finding that some processed products do not agree with them. This is when you start to think about sorbitol intolerance. Sorbitol, a very useful sweetener for the industry Before addressing sorbitol intolerance, it is worth
Alimentos ricos en omega 6 para mejorar tu bienestar
As with omega 3, omega 6 fatty acids are also essential for good health and should be included in a balanced diet. The key is to make them in the right proportion with respect to omega 3. What is omega 6 and what is it for? There is a lot
Propiedades de los guisantes y sus beneficios para la salud
Peas with ham, pea soup, Russian salad, rice with vegetables and peas, pea hummus, pea cream, garden-style veal… These are just some of the basic recipes in our kitchen that take advantage of all the culinary possibilities and properties of peas. A food, as we are going to see, of
Dieta para diabetes gestacional: qué comer y consejos
The incidence of gestational diabetes has increased significantly in recent decades. They are the conclusions of the Spanish Society of Gynecology and Obstetrics, which points out that some studies place its prevalence around 12%, depending on the diagnostic system used. This situation multiplies the risk of maternal, fetal and neonatal
In the search for a healthier diet adapted to various dietary needs, attention towards gluten-free products is increasing. For those who suffer from celiac disease or are sensitive to gluten, finding safe, quality foods is essential. And today it is much easier. But… how do we identify gluten-free foods? ALDI
¿El aspartamo es malo? Preguntamos a los dietistas-nutricionistas
Excessive sugar consumption is related to negative health effects. That is why it should be reduced, or even eliminated, in people who live with diabetes, overweight or obesity, or in patients with digestive problems or cardiovascular pathologies. In this situation, sweeteners are presented as an alternative to sugar. One of
La verdad sobre el plátano: ¿Estriñe o es laxante?
Despite being one of the most consumed fruits in Spain, along with apples and oranges, many people still have doubts about whether bananas cause constipation or are a laxative. Even more so, whether it is better to take it when it is still green, or wait until it is very
Colonoscopy is a diagnostic test that usually entails doubts and misgivings, more than the test itself, due to the dietary restrictions of the previous three days. Before consulting with San Google about what clear liquids are for a colonoscopy or what a zero-residue food table looks like, digestive doctors and
Page Not Found – Precision Nutrition
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Page Not Found – Precision Nutrition
It seems that the page you are looking for has disappeared. But we have other interesting things to share. Simply scroll down to see our products and services, free starter kitsand free articles on nutrition and fitness. You can also search for what you need below.
Los sorprendentes beneficios del agua con gas para tu salud
That it makes you fat, that it helps you lose weight, that it is harmful for pregnancy, that it swells the belly, that it is beneficial for the kidneys… Almost everything is said about sparkling water. And, very often, the information about it is contradictory. What is known for sure
How to Navigate Decision Fatigue When Working Toward Your Fitness Goals
Reviewed by Brian St. Pierre, MS, RD We all make thousands of decisions every day, big and small. What to have for breakfast. Whether or not to exercise, or when. Which project to tackle first at work. More coffee or not. After a while, it’s natural for decision fatigue to
