Retención de líquidos en el embarazo: cómo evitarla
During the nine months of Emarazo, the woman’s body suffers countless transformations, both inside and fuyera. Everything is preparing to gesture a new being and this new situation produces changes that can behave some problems. The retention of liquids in the Emarazo is one of the most frequent, especially during
el edulcorante favorito de la industria
Within the wide universe of the sweeteners, the Sucalosa is one of the most frequent. María Fernanda Zerón, dietitian-nutritionist and professor at the Faculty of Nursing at the University of Barcelona, puts the magnifying glass on this sweetener and answers some of the most common questions about the table. Photo:
Comer saludable y barato es posible con marca propia
More and more people are looking to feed better without implying an effort for their pocket. In a context in the el el purchase price It is still a worry, I would find a balance between Salada AND economy It has become a priority. Therefore, many relatives have found in
Alergias alimentarias más frecuentes
Allergic reactions can be triggered by many allergen moles and for many forms of interaction, inhalation of the sea, contact or intake. We are going to focus on food allergies, caused by eating an allergenic food. What son food allergies? Guillermo Cárdenas, clinical dietitian-nutritionist and member of the Spanish Academy
Pautas para manejar y cocinar la carne picada de forma segura
By its very nature, the dangers of minced meat are much greater than in a piece of meat. There is no meaning that danger of dangerous food, but we must extreme precautions when handling it to avoid food toxiinfections. Why is a correra manipulation of minced meat? Minced meat has
¿Por qué el aceite de oliva es esencial para una dieta saludable?
Olive oil is usually known as ‘the liquid gold’ of the Mediterranean diet. Like gold is one of the most valuable metals for human being, olive oil is a treasure for our health. And a pleasure for the palate. Import of olive oil in the Mediterranean diet Manuel Moñino, a
¿Qué bebida vegetal es la más sana para los nutricionistas?
Vegetable drinks – also known as «vegetable milks», an inaccurate term but very widespread a popular level – each time they have mayor of conception in among the Spaniards. There are many options of a height of ours, both among commercial proputes and if we get them at home with
According to the sources they consult, the estimated prevalence of egg allergy varies between 0.5 % and 2 % of the child population, although sensitization according to cutane and laboratory tests can reach 5 %. It is, therefore, the most frequent cause of food allergy in children. It is often
¿Es efectiva una dieta según tu grupo sanguíneo?
Although as species all human beings share very physiological characteristic, we also have some differences. Among them, the four blood groups: A, B, Ab and 0 (also called O). Party of these differences, Dr. Peter J. D’A Amro describes a diet according to the type of Sanzre. Its goal without
Cocinar con la freidora de aire, ¿es saludable?
The air fryer or Airfryer, by name in English, has broken into Fura in our kitchens. It is easy to find healthy dinner recipes with the Airfryer or tricks to spend less time in the kitchen without renouncing a neighbor. Now, the sieres humans have millennia frying with oil or
Productos de proteína vegetal fáciles de incorporar a la dieta
More and more people are committed to an ingredient -based food Naturalis and sustainable. In this context, Food sources of vegetable proteins have become an excellent alternative for those who seek a healthier and sustainable feed without giving up flavor. Incorporating food protein food sources in the day to day
beneficios, propiedades y cómo tomarlas
From a time to this part, chia seeds have become a food that is spoken a lot. There is talk of breakfast with chia, chia preparations with yogurt and until it is harmful or not taking the chia at night. However, many people still are clear how this food so
