Cómo preparar una barbacoa vegetariana muy top
Meatless barbecue exists. As strange as it may seem in a culture of ‘carnivorous’ barbecues like ours, you can succeed with the grill without grilling chops, Moorish kebabs, or blood sausage. Furthermore, a vegetarian barbecue is healthier, more affordable and more inclusive. Suitable for those who voluntarily give up eating
Trucos para volver a comer bien aplicando el batch cooking.
Routine and the need to organize daily activities returns, including meal planning. It is here where the batch cooking It is presented as an ideal solution for those seeking to optimize their time and resources without sacrificing the quality of their diet. What is he? batch cooking And how can
Dieta para adelgazar de forma saludable y duradera
‘Lose weight quickly’ and ‘diet to lose weight quickly’ may be the most repeated concepts in internet search engines around the planet. But as nutrition and diet experts recommend, perhaps what all those who want to lose weight should be asking is ‘cHow to eat to lose kilos in a
¿El maltitol es malo? Descúbrelo todo sobre este edulcorante
Aspartame, sucrose, sucralose, stevia, brown sugar, erythritol, sorbitol… Among all these sweeteners it is easy to feel lost. Maltitol is one of the many sweeteners commonly used in the food industry. And as with other compounds in its family of additives, it is surrounded by myths and half-truths that should
Mejores tips para hacer cenas saludables y deliciosas
Neither so frugal that it barely feeds, nor so late and copious that it makes it difficult to sleep. It has been some time since the idea that ‘you have to have breakfast like a king, lunch like a prince and dinner like a beggar’ was overcome, implying that the
Trucos con la airfryer para preparar menús saludables
An air fryer makes it easier to cook healthy and varied meals at home. The secret lies in a cooking method that reduces the amount of oil needed to achieve that crispy, delicate and juicy texture reminiscent of frying and that makes food so appetizing by up to 95%. To
¿Qué pescados tienen anisakis y cómo evitarlo?
Although it is a parasite that has been with us for a long time, in recent times its presence has increased considerably. For this reason, it is common to find citizens who demand lists of Fish without anisakisor, at least, which fish do not have anisakis or what guarantees they
Qué es el arroz vaporizado y qué ventajas tiene
One of the essential ingredients in any self-respecting pantry is rice. It is versatile, easy to cook, nutritious, perfect as an accompaniment to meat and fish, but also as the main ingredient in a more elaborate recipe. In our country we can find a multitude of varieties, either due to
Propiedades de la canela, a examen
Originating in southern India and Sri Lanka, cinnamon has been cultivated for over 2,500 years. Traditionally, it was a highly valued spice. In China, for example, it was valued as much as gold; and in religious areas of the Middle East, the first bunch was offered as an offering to
¿Cuánto dura la comida cocinada en la nevera y el congelador?
Cold is an excellent ally in preserving food, whether it is raw or cooked. However, to know exactly how long a food will last in the refrigerator or freezer, we will have to pay attention to the type of food and the characteristics of our appliance. We have asked the
Todo lo que necesitas saber sobre las almendras y sus beneficios
Spaniards consume 82,000 tons of almonds a year, a nutritional treasure with scientifically proven health benefits. However, to take advantage of these properties, they should be eaten in moderation and in their toasted or natural form. What are almonds? This brown, hard-shelled, tear-shaped fruit grows on the almond tree. At
Salvado de trigo, sus propiedades y contraindicaciones
For some time now, wheat bran has become almost another ingredient to have in the pantry. Many people, mainly with intestinal transit problems, take it regularly until they incorporate it into their regular diet. However, many doubts still arise regarding this food, such as whether it is fattening, whether it
