Duerme Mejor, con Alba García-Aragón ⋆ Fitness Revolucionario
Sleep better, with Alba García-Aragón ⋆ Revolutional Fitness Join the Revolution Subscribe to the Bulletin and you will receive free The revolutionary manual The revolutionary manual includes: Our reprimanded philosophy in manifest simple ones. Basic food guidelines with meals examples. Basic principles of atreial and
Air squats ▶ ejercicio CLAVE para mejorar fuerza y movilidad
Loss Aerial squats Or air squats are much more than a basic exercise. With them you can work strength, mobility and resistance without the need for material. Therefore, it has become one of the star movements for those who want to struggle anywhere, with freedom and without complications. We tell
Frecuencia Cardiaca, HRV, Recuperación Cardiaca ⋆ Fitness Revolucionario
Heart tests: heart rate, HRV, cardiac recovery ⋆ Revolutionary fitness Join the Revolution Subscribe to the Bulletin and you will receive free The revolutionary manual The revolutionary manual includes: Our reprimanded philosophy in manifest simple ones. Basic food guidelines with meals examples. Basic principles of
Las Claves del Aprendizaje, con Sergio San Juan (Ep. 438) ⋆ Fitness Revolucionario
The keys to learning, with Sergio San Juan (Ep. 438) ⋆ Revolutionary Fitness Join the Revolution Subscribe to the Bulletin and you will receive free The revolutionary manual The revolutionary manual includes: Our reprimanded philosophy in manifest simple ones. Basic food guidelines with meals examples.
Señales tempranas del Alzheimer ▶ actúa con TIEMPO y cuida tu mente
Forgetting freshly learned information, important dates or events can be one of the Early signs of Alzheimer’s. People can repeat questions or depend on aid to remember things that previously handled for themselves. 2. Difficulty planning or resolution problems People with Alzheimer’s can have problems developing and following a plan
Skip breakfast or dinner, deficit and performance, high -success, TRT (Ep. 437) ⋆ Revolutionary Fitness Join the Revolution Subscribe to the Bulletin and you will receive free The revolutionary manual The revolutionary manual includes: Our reprimanded philosophy in manifest simple ones. Basic food guidelines with
¿Cuándo tomar el batido de proteínas? – INFOGRAFÍA
Did you know that the moment you take Protein milkshake Can it make a big difference in your resulting? Whether you are looking to raise muscular mass, and reburate better or simply maintain a balanced food, choose the right time to consume it is key. In Eurofitness we offer you
Habilidades Mentales para Mejorar tu Vida ⋆ Fitness Revolucionario
Mental skills to improve your life ⋆ Revolutionary Fitness Join the Revolution Subscribe to the Bulletin and you will receive free The revolutionary manual The revolutionary manual includes: Our reprimanded philosophy in manifest simple ones. Basic food guidelines with meals examples. Basic principles of atreial
Deja de Pasar Hambre, con Ismael Galancho (Ep. 436) ⋆ Fitness Revolucionario
Stop hungry, with Ismael Galacho (Ep. 436) ⋆ Revolutionary Fitness Join the Revolution Subscribe to the Bulletin and you will receive free The revolutionary manual The revolutionary manual includes: Our reprimanded philosophy in manifest simple ones. Basic food guidelines with meals examples. Basic principles of
Alimentación consciente ▶ mejora tu BIENESTAR desde el primer bocado
What is conscious feed? The Conscious feed It implies being present at the time of eating, savoring each bite and recognizing the internal signals of your body. This practice allows you to distinguir between physical hunger and excited hunger, helping you to make healthier eating decisions and enjoy more of
The guilt of Western and the defense of our values, with Val Muñoz de Bustillo (Ep. 435) ⋆ Revolutionional Fitness Join the Revolution Subscribe to the Bulletin and you will receive free The revolutionary manual The revolutionary manual includes: Our reprimanded philosophy in manifest simple
Tecnología retro ▶ redescubre el BIENESTAR con Eurofitness
At the time when the screens are presented in almost everything we do, the Retro technology It is returning strongly, specially between generation Z. Far from being just a fashion, this trend responds to a real need to disconnect, reconnect agreement and recover a more relaxed lifestyle. Analog cameras, vinyl
