DHA y EPA: diferencias y funciones
HEE TWO OMEGA 3 LONG CHAIN FATSEYS AND BOTH ARE FOUNDAMIANS FOR HEALTH. By UNVO, DHA or Docosahexaenic acid; by ootro, the EPA or eicosapentaenoic acid. The two have many in common, but not their functions. To enterus we have the help of José Ángel Rufián Henares, Cathedrilare of the
Tipos de bebida vegetal que puedes preparar en casa
Vegetable drinks constitute an increasingly present food in our diet. HEA Different types of vegetable drinks (let’s try not to ‘types of milk of plant origin’, nor do a colloquial level, it is already an inaccurate denomination). We analyze the differences to the Natritional, flavor and the most appropriate uses
Qué alimentos en conserva no pueden faltar en tu despensa
The canned foods – or should be – a basic of non -perishable foods in our hopeless. In the market we find different types of preserves: in glass, in can, in salting … we can even make them at home. We are going to review each of them and how
Egg allergy in the baby is one of more frequent food allergies in young children. Its estimated prevalence ranges between 0.5% and 2% of the child population, although sensitization according to cutaneous and laboratory tests can reach 5%, according to the Spanish Association of Paperal Conjection of food and latex.
Aceite de girasol: propiedades nutricionales y usos
Sunflower oil is the second most consumed in Spain, only behind olive oil. It is estimated that each Spanish consumes between 2 and 3 liters per year, compared to 5-6 liters of olive oil (Deles data Ministry of Agriculture in 2023). María Abenoza, professor of the Nutrition and Bromatology Area
Alimentación saludable y compra consciente con productos frescos
Cadada more homes seek to take care of their diet without firing their presumptum. According to him Aldi 2025 fresh product observatoryThe Spaniards spend an average of € 2,098 a year in products of the day and perform the Weekly purchase between 3 and 4 times. In this context, the
Alimentos para subir niveles de testosterona y mejorar erección
Every day there are many Internet users who throw Google about vitamins to aummate testosterone, or, directly, for food for a longer erection, or foods that favor erection. I spread the myth that red meat is the food of the very male, and that vegetables ruin virility because Nieie saw
Alimentos diuréticos contra la retención de líquidos
Eliminating excess fluids and other waste products through urine is a natural process that sometimes is interfered with an external circumstance or internal pathology pathology. It is then that diuretos and, if not enough, diuretic drugs come into play. What son the diurets and what are they for? What in
¿En qué consiste la neofobia alimentaria?
One of the issues that most worry about fathers and mothers has to do with the food of children. That eat well and everything is one of the greatest pleasures of any parent. However, there is not always so. Many very selective children when deciding what they want is inclusion
Tipos de tomate y cómo usarlos
More than 10,000 different tomato varieties are known, although not all of them are grown commercially. However, in recent years we attended an intenty because of some less common types of tomatoes with more flavor. Because the taste, or, rather, I would find real taste tomatoes, is one of the
por qué sucede y cómo controlarla
Why every time I get my nerves, I am outlining? Does it use something to eat when I have anxity, or only worsens things because it makes me feel bad? The relationship of humans with food has a huge physiological component, but is also affected by emotions. Dietitian-Nutritionist Consuelo Tarrasó
Retención de líquidos en el embarazo: cómo evitarla
During the nine months of Emarazo, the woman’s body suffers countless transformations, both inside and fuyera. Everything is preparing to gesture a new being and this new situation produces changes that can behave some problems. The retention of liquids in the Emarazo is one of the most frequent, especially during
