Nutricion

Dieta para la enfermedad de Crohn

The Crohn Tinee cool an incidence of 7.5 cases per 100,000 habitators per year. It has no cure, but can be controlled by drugs that prescribes the Digestive doctor, and a personalized diet that must configure a nutritionist dietitian. What is Crohn’s coolness? Crohn’s cooling is, together with ulcerative colitis,

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Alimentos con vitamina E fáciles de incorporar a la dieta

When talking about antioxidants, foods that have vitamin E always occupy dismissed positions in the list of foods that help us reduce oxidatuous stress. Natalia Toro, dietitian-nutritionist and member of the Spanish Academy of Nutrition and Dietetics helps us to know this vitamin better. What is vitamin EO tocopherol? Vitamin

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DHA y EPA: diferencias y funciones

HEE TWO OMEGA 3 LONG CHAIN FATSEYS AND BOTH ARE FOUNDAMIANS FOR HEALTH. By UNVO, DHA or Docosahexaenic acid; by ootro, the EPA or eicosapentaenoic acid. The two have many in common, but not their functions. To enterus we have the help of José Ángel Rufián Henares, Cathedrilare of the

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Tipos de bebida vegetal que puedes preparar en casa

Vegetable drinks constitute an increasingly present food in our diet. HEA Different types of vegetable drinks (let’s try not to ‘types of milk of plant origin’, nor do a colloquial level, it is already an inaccurate denomination). We analyze the differences to the Natritional, flavor and the most appropriate uses

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qué alimentos hay que evitar

Egg allergy in the baby is one of more frequent food allergies in young children. Its estimated prevalence ranges between 0.5% and 2% of the child population, although sensitization according to cutaneous and laboratory tests can reach 5%, according to the Spanish Association of Paperal Conjection of food and latex.

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Aceite de girasol: propiedades nutricionales y usos

Sunflower oil is the second most consumed in Spain, only behind olive oil. It is estimated that each Spanish consumes between 2 and 3 liters per year, compared to 5-6 liters of olive oil (Deles data Ministry of Agriculture in 2023). María Abenoza, professor of the Nutrition and Bromatology Area

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Alimentos diuréticos contra la retención de líquidos

Eliminating excess fluids and other waste products through urine is a natural process that sometimes is interfered with an external circumstance or internal pathology pathology. It is then that diuretos and, if not enough, diuretic drugs come into play. What son the diurets and what are they for? What in

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¿En qué consiste la neofobia alimentaria?

One of the issues that most worry about fathers and mothers has to do with the food of children. That eat well and everything is one of the greatest pleasures of any parent. However, there is not always so. Many very selective children when deciding what they want is inclusion

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