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Next March (15th and 16th) our XVI International Congress which will be held in Madrid with two modalities: in-person and distance format. As has been ...

Embark on a hauntingly delicious adventure with Questified Frosted Cookie Mummy Brownies. Meticulously crafted with your health and palate in mind, these ...

This easy Smoothie Sprinkle recipe with flavor factor is a nutrient-dense dip for smoothies or smoothie bowls, ice cream, and ...

How does Dr. Greger pressure steam his vegetables? In a review of more than one hundred articles on the effects of cooking vegetables, researchers tried ...

Hellooooo!!!! I was going to call this post “moving scenes,” but realized I used that title in 2011, when I moved from our Craftsman rental to our first ...

When looking at a nutrition label, it might appear that protein is just protein, since that's the only way it's listed. But there is a difference between ...

Introducing the next big thing in guilt-free snacking: Spicy Cheddar Cracker Cheese Ball with Jalapeno Popper! Imagine all the creamy, spicy goodness of a ...

Learn to recognize the signs and symptoms your body uses to tell you that you're not eating enough. Stress, busy schedules, illness, pain, and the ...

Duct tape outperformed cryotherapy (freezing) for treating warts in a randomized, controlled, controlled trial. when I was reviewing “The science ...