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Given the current trend towards more sustainable eating models, plant-based diets will undoubtedly be especially promoted and promoted. Therefore, it is ...
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Not too long ago I wrote a post compiling the latest studies and reviewing the intake of vegetables and fruits and health, especially aimed at trying to know ...
The key to maintaining a healthy lifestyle lies in a combination of factors, where the nutrition and physical activity They are fundamental pillars. ALDI ...
As we have frequently seen on this blog and as I have explained in several of my books, studies show that low carbohydrate diets are effective for losing ...
Vinegar is one of the basic ingredients in any kitchen. In recent years, apple cider vinegar has been added to wine vinegar to give a special touch, among ...
he 'Mediterranean Diet 2023' meeting It arrives for the first time in Madrid with the aim of revaluing the traditional way of eating in Spain. If we talk so ...
With everything that Nutriscore is talking about and with the doubts that some of us have regarding its usefulness (see), it is normal that we pay ...
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In this blog we have previously commented on the results of EFSA surveillance on the presence of pesticides (also called pesticides) in food in European ...
The small intestine of an adult person is about 8.5 meters long. An extraordinarily long tube that accommodates no more and no less than 100,000 billion ...