The athlete's body is a machine for success where body composition is going to be key to achieving the best results. This is how Noelia Bonfati, ...
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Since the beginning of the pandemic, epidemiological studies have linked obesity to Covid-19, both the risks of infection, as well as the risks of severity ...
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In recent years, different weight loss diets focused on restricting carbohydrates have gained a lot of popularity. Two of the best known are the diet low carb ...
Today we echo a news article published by the international cancer research organization WCRF (World Cancer Research Fund.) who has pointed out ...
Do you know how to avoid obesity? Do you know how to calculate your ideal weight based on your height and age?Although all human beings belong to the same ...
Leaving the Christmas hangover behind and being more realistic, going on a radical diet does not seem so easy or beautiful to us and the big doubt begins ...
Leaving the Christmas hangover behind and being more realistic, going on a radical diet does not seem so easy or beautiful to us and the big doubt begins ...
When we start muscle training, one of the first questions we ask ourselves is, what is the ideal weight for women that I should lift in each exercise? And we ...
Leaving the Christmas hangover behind and being more realistic, going on a radical diet does not seem so easy or beautiful to us and the big doubt begins ...