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In recent years, the anti-inflammatory diet in menopause has become one of the star topics at conferences of dietitians-nutritionists and gynecologists. It is ...

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Until recently, the so-called 'new foods' or 'novel food' (for its legal term in English) were unknown in our kitchen. However, globalization and the ...

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We need a One Health approach, that is, we take into account that animal and human health are interconnected and linked to ecosystems. In early ...

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The easiest way to become a Eurofitness member.Become a member now online and enjoy the exclusive benefits only for online registrations.We make it ...

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Blanching vegetables is an unusual process at home, but very common in hospitality, collective catering and the food industry. This heat treatment is ...

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The easiest way to become a Eurofitness member.Become a member now online and enjoy the exclusive benefits only for online registrations.We make it ...

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Today we know that breakfast does not have to be the most important meal of the day, but it should contribute to the supply of nutrients and energy that we ...

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Meatless barbecue exists. As strange as it may seem in a culture of 'carnivorous' barbecues like ours, you can succeed with the grill without grilling chops, ...

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Although it is a parasite that has been with us for a long time, in recent times its presence has increased considerably. For this reason, it is common to ...

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We all know the theory, to play sports It is healthy, especially if we are consistent. So, take note of these tips to keep you motivated in those ...

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