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Knowing the parts of beef and their uses has many advantages. It will allow us to get the most out of our recipes, but also to more fully manage the domestic ...

Today we know that breakfast does not have to be the most important meal of the day, but it should contribute to the supply of nutrients and energy that we ...

Most citizens are aware that proteins are an essential macronutrient for the body. What is no longer so clear is that quality protein sources are so easily ...

Meatless barbecue exists. As strange as it may seem in a culture of 'carnivorous' barbecues like ours, you can succeed with the grill without grilling chops, ...

Routine and the need to organize daily activities returns, including meal planning. It is here where the batch cooking It is presented as an ideal solution ...

'Lose weight quickly' and 'diet to lose weight quickly' may be the most repeated concepts in internet search engines around the planet. But as nutrition and ...

Aspartame, sucrose, sucralose, stevia, brown sugar, erythritol, sorbitol... Among all these sweeteners it is easy to feel lost. Maltitol is one of the many ...

Neither so frugal that it barely feeds, nor so late and copious that it makes it difficult to sleep. It has been some time since the idea that 'you have to ...

An air fryer makes it easier to cook healthy and varied meals at home. The secret lies in a cooking method that reduces the amount of oil needed to achieve ...

Although it is a parasite that has been with us for a long time, in recent times its presence has increased considerably. For this reason, it is common to ...

One of the essential ingredients in any self-respecting pantry is rice. It is versatile, easy to cook, nutritious, perfect as an accompaniment to meat and ...