Morbid obesity affects 4.5% of men and 5.3% of women according to the ENE-COVID study. According to data from the World Health Organization (WHO), 23.8% of ...
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During pregnancy, especially in the first trimester, many women face symptoms such as morning sickness, slow digestion, fatigue or increased sensitivity to ...
The garlic, Allium sativum In its scientific name, it is a humble food but with a surprising composition. Ainhoa Alemán helps us discover this fascinating ...
What we eat not only has consequences on our health. It also has an impact on the health of the planet, that is, on sustainability. Foods of plant origin ...
Common on our tables, fuet is a great unknown in terms of its preparation, nutritional content or its mythical skin. Guillermo Reglero, doctor in Chemistry, ...
What we eat not only has consequences on our health. It also has an impact on the health of the planet, that is, on sustainability. Foods of plant origin ...
Along with proteins and fats, carbohydrates are one of the essential nutrients we need to nourish ourselves properly. They are also the main source of energy ...
Christmas is synonymous with excitement, reunions and celebrations around the table. And it is possible to experience all this magic with effective management ...
Although intestinal candidiasis is not always listed as a clinical diagnosis, more and more studies confirm its relevance in medical practice. Perhaps that is ...
Pregnancy gas is a very common discomfort. Hormonal changes, the slowing of intestinal transit and the pressure of the uterus on the organs can cause feelings ...
Canned fish are a practical and economical way to include foods high in high-quality protein and omega 3 fatty acids. Types of canned fish The manufacture ...
The obsession with not gaining weight has created a real business in low-calorie foods. But, as we are going to see, just because they are low in calories ...