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The Healthy eating should be a compulsory subject in our daily livesNowadays, and with the increasing presence of processed products on the market, food ...

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During the first six months, babies are fed exclusively with breast milk, if possible. Things get complicated when complementary feeding is introduced. This ...

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WP_Post Object ( => 127549 => 2 => 2024-07-23 09:50:08 => 2024-07-23 07:50:08 => La Confederación SALUD ...

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It may seem contradictory, but eating uses energy. The reason is very simple: digestion itself and all the processes of absorption and metabolism, essential ...

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Running after childbirth It can help physical recovery, but it is important to do it with caution and gradualness. Therefore, consulting with a ...

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WP_Post Object ( => 121152 => 3 => 2024-02-16 10:20:46 => 2024-02-16 09:20:46 => Conocemos cómo se aborda ...

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WP_Post Object ( => 118027 => 2 => 2024-01-22 08:30:50 => 2024-01-22 07:30:50 => Durante el año 2023, se ...

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You have no excuse to skip this routine. It only lasts 20 minutes and does not require specific material, so it doesn't matter where you are. This cardio ...

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With the arrival of summer and good weather we do more outdoor activities which is very beneficial for our health, but we must not forget a series of ...

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Leaving the Christmas hangover behind and being more realistic, going on a radical diet does not seem so easy or beautiful to us and the big doubt begins ...

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