Until recently, the so-called 'new foods' or 'novel food' (for its legal term in English) were unknown in our kitchen. However, globalization and the ...
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Spaniards consume 82,000 tons of almonds a year, a nutritional treasure with scientifically proven health benefits. However, to take advantage of these ...
Japanese legends say that samurai drank a fermented, bubbly tea. Although it was already known a century ago, the boom of this drink in our country is ...
They take center stage in most conversations about sports nutrition and there are compelling reasons for this. Branched chain amino acids (BCAAs or BCAAs for ...
The easiest way to become a member of Eurofitness.Become a member now online and enjoy the exclusive benefits only for online registrations.We make it ...
A century ago, if you bought fruit, vegetables, fish or milk in your nearest store, the chances are that it would have been produced near your home and in the ...
Meditation is an ancient practice that has gained popularity around the world. This is because of its many benefits for mental, emotional and physical ...
The pull-upsalso known as pull-ups oh raise your chin, are a key exercise in the field of physical training due to their multiple benefits for the development ...