He circuit training It is an exercise routine that can be very useful in certain contexts. Do you want to know more? Here we tell you… Circuit ...
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We are all waiting for summer to arrive. Holidays and good weather, what more could we ask for! However, it is essential to know What to eat in ...
The dried fruit bars and dates are a good nutritional supplement for competitions. Do you want to know why? Don't worry, here we offer you all ...
Lecithin is a substance that is produced naturally by our body, but it is also present in other animals and plants. It can be synthesized in the laboratory ...
The incidence of gestational diabetes has increased significantly in recent decades. They are the conclusions of the Spanish Society of Gynecology and ...
Colonoscopy is a diagnostic test that usually entails doubts and misgivings, more than the test itself, due to the dietary restrictions of the previous three ...
Doctoral thesis entitled “Health and risk behaviors among children and adolescents in Spain: examining the influence of individual, family and ...
Our body starts the sweat mechanism. That water that we lose when we sweat also carries some minerals, so when it comes to rehydrating after intense ...
If your goal is lose weightSo you can't miss this circuit that we leave you here. First of all, how can you lose weight? The truth is that weight ...
We live in a society obsessed with image. In this desire to lose weight, any substance that is presented as a possible fat burner becomes a trend. This has ...