THE WHY OF THIS TEXT. From the bias of a somewhat distant vision, due to the dates of defense of the doctoral thesis and with it, having concluded a ...
Pyramids are easy tools to learn to distinguish the different food groups and their recommended consumption frequencies. Properly interpreted, the food ...
Do you know what the pelvic floor is? It is a set of muscles, ligaments and tissues found in the lower part of the pelvis. These muscles and structures form ...
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Do you want to improve your health and feel better? Metabolism is the way the body transforms food into energy, and there are several ways to make it work ...
Does the elliptical to lose weight? This is one of the most common questions asked by those who are now starting to play sports in a gym. And we want to ...
If you're wondering why don't you see results in the gym Despite your great efforts, don't worry, you are not the only one. There are several reasons why you ...
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We all seek success in different aspects of our lives, whether in our professional career, in our personal relationships or in achieving goals. But what is ...
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