With the emergence of social media, especially Instagram and TikTok, myths, legends and even falsehoods related to food have multiplied. Proof of this is the ...
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Washington, DC, June 28, 2024 (PAHO) - The 174th session of the Executive Committee of the Pan American Health Organization (PAHO) concluded yesterday after ...
Protein is an essential nutrient for anyone, but its importance becomes much more significant in the sporting field. Precisely for this reason, ...
It does not provide energy, but like the rest of the vitamins, without it we would not be able to take advantage of many of the nutrients that enter our body. ...
Washington, DC, June 18, 2024 (PAHO) - The director of the Pan American Health Organization (PAHO), Dr. Jarbas Barbosa, made an urgent call for action to ...
Improvising with food every day is a bad ally of healthy and sustainable eating, as well as disastrous for our pocket. On the contrary, organize the weekly ...
WP_Post Object ( => 126189 => 3 => 2024-06-13 13:55:32 => 2024-06-13 11:55:32 => ATENCIÓN A LA ...
June 13, 2024 (PAHO/WHO) - On the occasion of World Blood Donor Day, which is celebrated every June 14, this year being its 20th anniversary, the Pan American ...
Know how warm up before training It can help you avoid injuries, complications or any other type of problems. We give you a guide that will ...
As with omega 3, omega 6 fatty acids are also essential for good health and should be included in a balanced diet. The key is to make them in the right ...