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The pelvic floor muscles support the organs located in the lower part of the pelvis, such as the bladder, intestine and, in women, the uterus. Sometimes the ...

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This website uses its own and third-party cookies to analyze your browsing habits, personalize them, compile statistics on your interaction with our website, ...

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Muscular hypertrophy is one of the most pursued and common objectives in gyms. Now, it is important that you know what muscle gain consists of so that you can ...

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