Improvising with food every day is a bad ally of healthy and sustainable eating, as well as disastrous for our pocket. On the contrary, organize the weekly ...

It is known as 'the celebrity diet', 'the one Queen Letizia follows' or 'Julia Roberts' diet'. It is the Perricone diet, created by dermatologist Nicholas ...

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One of the most important times of the year arrives; Christmas, and surely many of your meetings will revolve around a table. If you are looking for an easy ...

Ketogenic Diet: Menu, Recipes and Typical Mistakes ⋆ Revolutionary Fitness ...