Given the current trend towards more sustainable eating models, plant-based diets will undoubtedly be especially promoted and promoted. Therefore, it is ...

As we have frequently seen on this blog and as I have explained in several of my books, studies show that low carbohydrate diets are effective for losing ...

The ectomorph is that type of thin body, long limbs and low weight. They usually have an accelerated metabolism.This body is naturally thin, has narrow ...

He wrote numerous publications on low-carbohydrate diets and also cited on numerous occasions studies conducted by the Cochrane initiative, possibly the most ...