– Run 600 meters.– 20 squats.We repeat 2 series of these exercises without stopping.– Push-ups for 1 minute, (as many as we can do.)– Squats for 1 minute, (as ...
– Run 600 meters.– 20 squats.We repeat 2 series of these exercises without stopping.– Push-ups for 1 minute, (as many as we can do.)– Squats for 1 minute, (as ...