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To keep weight at bay, it is not only convenient to take into account what we eat, but also the times at which we do it. According to a study published in the ...

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On the way to our XVIII International Congress and the XXIX Practical Nutrition Conferencethis day about 'Body composition and nutritional implications in the ...

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With these bodyweight exercisesYou will be able to stay fit, toned and keep your entire body in perfect condition. 1. Push-ups Push-ups are an ...

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The athlete's body is a machine for success where body composition is going to be key to achieving the best results. This is how Noelia Bonfati, ...

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This contribution summarizes the article “Impact of the economic crisis on body mass index in Spain: a multilevel intersectional analysis using a ...

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Optimizing body composition in women and risks of competing, with Lucía Aguado (Ep. 379) ⋆ Fitness Revolucionario ...

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