Do you want to improve your health and feel better? Metabolism is the way the body transforms food into energy, and there are several ways to make it work ...

The easiest way to become a member of Eurofitness.Become a member now online and enjoy the exclusive benefits only for online registrations.We make it easy ...

Are you ready to make the most of summer by playing sports? If you want to take care of your health, develop your endurance and strength, burn calories and ...

Many people are encouraged start running when they are looking to lose weight or achieve better physical condition. Now, there are also profiles who believe ...

Christmas is just around the corner, Santa Claus will soon enter with his sack and fill the house with gifts. He brings back lamb, champagne, grapes and ...

Welcome message Welcome to all people interested in Health Education. As a Public Health nurse, Health Education is a very important part of my work and ...

Squats are one of the basic exercises that are part of many training routines. Knowing how to do squat training correctly for women is essential for an ...