The high intensity workouts (HIIT) have gained popularity as an efficient way to improve health and fitness in less time. This type of training ...
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The Healthy eating should be a compulsory subject in our daily livesNowadays, and with the increasing presence of processed products on the market, food ...
Heat, a sedentary lifestyle, hormonal changes or the abuse of foods loaded with salt predispose to the appearance of edema, which is how it is called in ...
Although for our parents' generation, freezing fish as a matter of course was little more than heresy, for at least a decade it has become standard practice in ...
Maintaining a healthy lifestyle is essential for physical, mental and social well-being. However, it can sometimes be a real aftershock. The frenetic pace and ...
The incidence of gestational diabetes has increased significantly in recent decades. They are the conclusions of the Spanish Society of Gynecology and ...
In this article we want to clear up all doubts and finally explain to you if it is true that the best way to combat soreness He is returning to ...
Between 70% and 80% of pregnant women suffer from nausea during pregnancy, especially during the first months of pregnancy. They are the results of This ...
THE WHY OF THIS TEXT. From the bias of a somewhat distant vision, due to the dates of defense of the doctoral thesis and with it, having concluded a ...