To keep weight at bay, it is not only convenient to take into account what we eat, but also the times at which we do it. According to a study published in the ...
GangaSpain
From a flash to this point, intermittent fasting has become not only part of our vocabulary, but also part of our habits. For some, it is a way to more ...
Microplastics, Fasting in Women, Shift Work, Creatine, Hyperventilation (Ep. 406) ⋆ Fitness Revolucionario ...
Fasting and Cardiovascular Risk, Testosterone and Prostate Cancer, Yawning, Exogenous Ketones and Life Expectancy (Ep. 404) ⋆ Revolutionary ...
Is intermittent fasting useful for weight loss? And to improve health indicators? When trying to answer these types of questions by consulting the latest ...
Intermittent fasting continues to be one of the most talked about dietary strategies, so in this blog we are gradually compiling the evidence that is ...