There is a widespread belief that the consumption of soy, and in particular, its isoflavones, is one of the most effective strategies to alleviate the symptoms ...
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In the search for a healthy and sustainable diet, choosing seasonal foods plays a fundamental role. What we put on our plates not only affects our health, but ...
Continuously and inexorably, although many do not like it, the evidence on the relationship between ultra-processed foods and health is accumulating. Most of ...
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This website uses its own and third-party cookies to analyze your browsing habits, personalize them, compile statistics on your interaction with our website, ...
In this blog we have previously commented on the results of EFSA surveillance on the presence of pesticides (also called pesticides) in food in European ...
This website uses its own and third-party cookies to analyze your browsing habits, personalize them, compile statistics on your interaction with our website, ...
The glycemic response caused by food (changes in blood glucose concentration) is usually measured by the glycemic index (GI) and glycemic load (GL) - as ...
Buying fitness foods is key to a healthy and appropriate diet for a fitness girl. This way you will have everything you need to create a daily fitness menu. ...