A study by the Spanish Nutrition Foundation (ANIBES) estimates that up to 79% of the population ingests 80% less than the necessary intake of magnesium. To ...
Intestinal bacterial overgrowth or SIBO is not a made-up disorder by any means, but its popularity on social media has caused consultations to fill up with ...
Is it any use to look for foods rich in melatonin to sleep better, but I will go to bed late and, to make matters worse, have just had dinner? Ramón de ...