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[post_date] => 2026-04-27 09:58:24
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[post_content] => [vc_row][vc_column width="1/2"][vc_column_text css=""]En el marco de la Día de Sant Jordi, celebrado cada 23 de abril, desde el Pacte Nacional de Salut Mental de Catalunya, han impulsado una iniciativa colectiva para poner en valor la lectura como herramienta de reflexión, acompañamiento y mejora del bienestar emocional.
Desde la convicción de que la lectura es una herramienta de cura, la Federació Salut Mental Catalunya se ha sumado a esta propuesta y animan a participar compartiendo recomendaciones de libros de la literatura universal que aborden, de manera directa o indirecta, temas vinculados a la salud mental, las emociones, la resiliencia o el crecimiento personal.
El objetivo de las aportaciones es ayudar a generar espacios de conversación y empatía, visibilizar experiencias diversas y combatir el estigma desde la cultura y la palabra. En redes sociales, estas recomendaciones se pueden localizar a través de las etiquetas #SantJordi26 #DevoraLlibres y #PNSM.[/vc_column_text][/vc_column][vc_column width="1/2"][vc_single_image image="147475" img_size="full" add_caption="yes" onclick="link_image" css=""][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=""]
Las recomendaciones literarias de SMC por Sant Jordi ponen voz a la experiencia propia en salud mental
Este Sant Jordi, desde Salut Mental Catalunya han celebrado la fiesta del libro y la rosa poniendo en el centro las voces de las personas. Lo han hecho a través de una compilación de libros escritos, en primera persona, por personas con experiencia propia en salud mental y sus familiares.
Las publicaciones que comparten este año han sido escritas por personas vinculadas a entidades federadas de SMC y revelan el poder de la escritura como medio de recuperación, expresión, comprensión y lucha contra el estigma, tanto para quien escribe como para quien lee.
Las recomendaciones
- The fabulous trip to l’Eliesfrom the federated entity to SMC he umbrella. A story to make the little ones aware of some mental health problems, with the aim that they can better understand the behavior of some of their classmates.
- Penelopeof Abel Carrascomember of the board of the SMC Federation and the Associació Familiars Salut Mental Terres de l’Ebre. A fictional graphic novel, written and drawn by Abel, which tells about a psychotic break of a famous singer from people and the odyssey the protagonist goes through.
- poetic anthologyfrom the group of poets from the Espai 3 Social Club”The Complexes«. A selection of poems that come from the creative writing workshop in which these members of the Club participated. Pablowsky, the poet in charge of teaching the workshop, defines the book like this: «The Anthology of The Complexes is knowing how to be different to feel equal and defeat (or at least combat) the stigma in the most beautiful way.»
- Candy for the soul, duels that hurt because they cannot be seenof Cristina Paezdirector of personal care services at SMC. Through moving, intertwined stories, the book explores the many ways people cope with the absence of those they have loved, from the loss of a loved one, to saying goodbye to dreams and hopes. With a warm and empathetic tone, this work becomes a refuge for those who seek comfort and understanding in the midst of pain.
- When we went crazyof Sonia Herrerofounder and director of the entity HumanaMente. The book tells the hard, but hopeful process of a mother who accompanies her teenage son during several psychotic episodes. Through his witness, he reflects on the current context and offers practical tools to help other families experiencing similar situations.
- my roller coasternovel of vanessa sancho of the BojosxTu association. It is a personal relationship about living with bipolar disorder. I do not intend to give lessons, but tender bridges. «I wrote this story to accompany those who are going through the same thing as me, so that they do not feel alone.» The story goes through moments of darkness, but it also speaks of hope, the strength of the family and the importance of the support network.
- “Coming out of the darkness”of Ramon Gay Bosch, Tu Tries Social Club user. Personal story about what it is like to live with gambling addiction. To receive more information, you can write to sortintdelafoscor@gmail.com or buy the book at the following physical points of sale: Dòria Llibres (Calle de la Riera, 100, Mataró), Buc de Llibres (Calle de Sant Josep, 17, Mataró), Arenas Llibreria (Calle Grande, 18, Argentona) and at the Dalma tobacconist and stationery store (Calle la Reira, 4, 08393, Caldas de Estrac).
- “Journey of self-esteem through writing and time”book of the Sufficient Association. A compilation of texts written by people linked to the entity, which invite you to reflect on self-esteem, life experience and writing as a tool for well-being and personal expression. For more information, you can write to viatgesuficientment@gmail.com
«We hope that these recommendations inspire and accompany you, and that you have a Good Sant Jordi day.full of roses, books and well-being», they wished from the Federation.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=»1/4″][vc_btn title=»VOLVER A NOTICIAS» style=»gradient-custom» gradient_custom_color_1=»#ffffff» gradient_custom_color_2=»#ffffff» gradient_text_color=»#005b50″ shape=»square» align=»center» i_icon_fontawesome=»fa fa-chevron-circle-left» add_icon=»true» link=»url:%2Fnoticias%2F|title:NOTICIAS||»][/vc_column][vc_column width=»1/4″][/vc_column][vc_column width=»1/4″][/vc_column][vc_column width=»1/4″][/vc_column][/vc_row]
[post_title] => SMC is committed to reading as a mental health care tool
[post_excerpt] => Salut Mental Catalunya joins the initiative of the National Mental Health Pact of Catalonia for Sant Jordi, and shares a selection of literary recommendations written by people linked to SMC federated entities, to highlight the reflective and therapeutic value of reading.
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SMC is committed to reading as a mental health care tool
Salut Mental Catalunya joins the initiative of the National Mental Health Pact of Catalonia for Sant Jordi, and shares a selection of literary recommendations written by people linked to SMC federated entities, to highlight the reflective and therapeutic value of reading.
Within the framework of the Sant Jordi’s Daycelebrated every April 23, from the National Mental Health Pact of Catalonia, have promoted a collective initiative to value reading as a tool for reflection, support and improvement of emotional well-being.
From the conviction that reading is a healing tool, Catalonia Mental Health Federation has joined this proposal and encourage you to participate recommendations to share books of universal literature that address, directly or indirectly, topics linked to mental health, emotions, resilience or personal growth.
The objective of the contributions is to help generate spaces for conversation and empathy, make diverse experiences visible and combat stigma through culture and words. On social networks, these recommendations can be located through tags. #SantJordi26 #DévoraLlibres and #PNSM.
SMC’s literary recommendations for Sant Jordi give voice to one’s own experience in mental health
This Sant Jordi, from Salut Mental Catalunya they have celebrated the festival of the book and the rose by putting people’s voices at the center. They have done so through a compilation of books written, in the first person, by people with their own experience in mental health and their families.
The posts we shared this year have been written by people linked to SMC federated entities and reveal the power of writing as a means of recovery, expression, understanding and fight against stigma, both for those who write and for those who read.
The recommendations
- The fabulous trip to l’Eliesfrom the federated entity to SMC he umbrella.
A story to make the little ones aware of some mental health problems, with the aim that they can better understand the behavior of some of their classmates.
- Penelopeof Abel Carrascomember of the board of the SMC Federation and the Associació Familiars Salut Mental Terres de l’Ebre.
A fictional graphic novel, written and drawn by Abel, which tells about a psychotic break of a famous singer from people and the odyssey the protagonist goes through.
- poetic anthologyfrom the group of poets from the Espai 3 Social Club”The Complexes”.
One of the poems that come from the creative writing workshop in which these Club members selected participants. Pablowsky, the poet in charge of teaching the workshop, defines the book like this: «The Anthology of The Complexes is knowing how to be different to feel equal and defeat (or at least combat) the stigma in the most beautiful way.»
- Candy for the soul, duels that hurt because they cannot be seenof Cristina Paezdirector of personal care services at SMC.
Through moving, intertwined stories, the book explores the many ways people cope with the absence of those they have loved, from the loss of a loved one, to saying goodbye to dreams and hopes. With a warm and empathetic tone, this work becomes a refuge for those who seek comfort and understanding in the midst of pain.
- When we went crazyof Sonia Herrerofounder and director of the entity HumanaMente.
The book tells the hard, but hopeful process of a mother who accompanies her teenage son during several psychotic episodes. Through his witness, he reflects on the current context and offers practical tools to help other families experiencing similar situations.
- my roller coasternovel of vanessa sancho of the BojosxTu association.
It is a personal relationship about living with bipolar disorder. I do not intend to give lessons, but tender bridges. «I wrote this story to accompany those who are going through the same thing as me, so that they do not feel alone.» The story goes through moments of darkness, but it also speaks of hope, the strength of the family and the importance of the support network.
- “Coming out of the darkness”of Ramon Gay Bosch, Tu Tries Social Club user.
Personal story about what it is like to live with gambling addiction. To receive more information, you can write to sortintdelafoscor@gmail.com or buy the book at the following physical points of sale: Dòria Llibres (Calle de la Riera, 100, Mataró), Buc de Llibres (Calle de Sant Josep, 17, Mataró), Arenas Llibreria (Calle Grande, 18, Argentona) and at the Dalma tobacconist and stationery store (Calle la Reira, 4, 08393, Caldas de Estrac).
- “Journey of self-esteem through writing and time”book of the Sufficient Association.
A compilation of texts written by people linked to the entity, which invite you to reflect on self-esteem, life experience and writing as a tool for well-being and personal expression. For more information, you can write to viatgesuficientment@gmail.com
«We hope that these recommendations inspire and accompany you, and that you have a Good Sant Jordi day.full of roses, books and well-being,» they wished from the Federation.
